As we awaken our Spiritual Self, and start opening more to the metaphysical world, Spiritual Hygiene is critical! Read about why, and how...

Feel the 5D shift.. Balancing 3D & 5D is exciting, confusing, comforting & overwhelming, all at once. But it also makes sense. Here’s why...

You never know where a little trigger will lead you! Stay with it. This one led me to an important "ah ha" moment, realizing my self-worth.

Our pets really know Freedom. It's how they live! And they have a lot to teach us about being a bit more 4-legged at heart.

Sometimes when dealing with a difficult or hurtful situation, the best thing you can do is to Accept it, and move to a more peaceful energy.

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?