It hit me today, as I was dealing with my own “challenges” that I might find relief in journaling. So I did it. I started a journal this morning. And I actually felt a bit better. Here's why...

As we awaken our Spiritual Self, and start opening more to the metaphysical world, Spiritual Hygiene is critical! Read about why, and how...

Feel the 5D shift.. Balancing 3D & 5D is exciting, confusing, comforting & overwhelming, all at once. But it also makes sense. Here’s why...

You never know where a little trigger will lead you! Stay with it. This one led me to an important "ah ha" moment, realizing my self-worth.