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Four-legged Freedom!

Our pets really know Freedom. It's how they live! And they have a lot to teach us about being a bit more 4-legged at heart.

Acceptance... a means of Letting Go

Sometimes when dealing with a difficult or hurtful situation, the best thing you can do is to Accept it, and move to a more peaceful energy.

… with a little help from my friends…

We all experience situations causing us to feel sad, powerless, frustrated, and weighed down. Let your friends help you RELEASE that burden.

ALLOWING yourself to Receive!

Ever feel like you can't get out of your own way? What you REALLY want isn't finding its way to you? Consider maybe you are DISallowing it.

Time for reNEWal!

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?

Conflicting Motivations

Simple steps to empower yourself to sort through the competing priorities and motivations in your life.

What It Means To Be A Joy Jumper

Joy is our natural state of being! It's ok to "jump" to that which keeps our level of joy high.