Self-reflection

Four-legged Freedom!

Our pets really know Freedom. It's how they live! And they have a lot to teach us about being a bit more 4-legged at heart.

Acceptance... a means of Letting Go

Sometimes when dealing with a difficult or hurtful situation, the best thing you can do is to Accept it, and move to a more peaceful energy.

… with a little help from my friends…

We all experience situations causing us to feel sad, powerless, frustrated, and weighed down. Let your friends help you RELEASE that burden.

Time for reNEWal!

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?

Conflicting Motivations

Simple steps to empower yourself to sort through the competing priorities and motivations in your life.

Being Unconsciously Conscious

Can you achieve "consciousness" while still being "conscious" of the concept? Here's a model to BEcome conscious, unconsciously.

A Billion Words... (and the joy of brevity)

Ever have difficulty coming up with words for what is going on within you? Maybe a billion words will cover it...