It hit me today, as I was dealing with my own “challenges” that I might find relief in journaling. So I did it. I started a journal this morning. And I actually felt a bit better. Here's why...

Feel the 5D shift.. Balancing 3D & 5D is exciting, confusing, comforting & overwhelming, all at once. But it also makes sense. Here’s why...

You never know where a little trigger will lead you! Stay with it. This one led me to an important "ah ha" moment, realizing my self-worth.

Our pets really know Freedom. It's how they live! And they have a lot to teach us about being a bit more 4-legged at heart.

We all experience situations causing us to feel sad, powerless, frustrated, and weighed down. Let your friends help you RELEASE that burden.

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?

Can you achieve "consciousness" while still being "conscious" of the concept? Here's a model to BEcome conscious, unconsciously.